Yin Yoga
A relaxed, strong yoga practise that promotes strength & well-being
Service Description
This class enhances flexibility and suppleness with a focus on breathing techniques to promote positive well-being and relaxation. This style of yoga enables the muscles and joints to stretch gently, in poses for a longer period of time, to promote suppleness and strength. This style of yoga is very beneficial for those who experience joint or muscle problems, sleep issues, anxiety or depression. Ce cours améliore la flexibilité et la souplesse en mettant l'accent sur les techniques de respiration afin de promouvoir un bien-être positif et la relaxation. Ce style de yoga permet aux muscles et aux articulations de s'étirer doucement, dans des postures pendant une période plus longue, afin de favoriser la souplesse et la force. Ce style de yoga est très bénéfique pour les personnes souffrant de problèmes articulaires ou musculaires, de troubles du sommeil, d'anxiété ou de dépression.
Upcoming Sessions
Cancellation Policy
Should you want to cancel your booking, full payment is required after less than a day’s notice. We can reschedule classes should you not be able to make your class but don’t cancel. Many thanks 🙏🏻
Contact Details
6 Vauzelle, Val-d'Oire-et-Gartempe, France